I know I should exercise more. I see all those industrious souls running and sweating; and I know I'll be in that zone eventually. I can't wait to feel the motivation to exercise, otherwise; I'll never work out. I just need be determined to get out there.
Most of the time, I feel too tired or lazy, to throw on work out clothes and bust a move, so; I don't. However, I've have a luxurious alternative.
I have found that I would rather just wear comfortable clothes and shoes all the time, and go for an impromptu walk whenever I can. I'm taking my queue from all those cool Manhattan girls I see on my trips to New York. Many of those women, use the subway and then walk to get to work. They wear comfy clothes, and walkable shoes, then; they hit the pavement. It's not a big deal to them, it's just a part of their life.
So, rather than ceremoniously changing from my work clothes into work out clothes, I wear cozy clothes and sensible shoes. I find myself taking the stairs more often and wandering a bit more. When your feet are hurting you don't deviate from the beaten path very often. Sensible shoes aren't the cutest shoes but, they are a small price to pay for better health, and; more enjoyment of life.
I love taking walks. I recently went to the park and walked, looking at all the beautiful fall scenery. I was delighted! I got a shot of these beautiful flowers. Enjoy them, and get out there!
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The Xica's might have to take you up on this luxurious exercise thing; ok here we go!
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